2min chapter

The Best of "How To" cover image

How to Build a Happy Life: Know That You Know Nothing

The Best of "How To"

CHAPTER

The Secret to Being Fully Alive to Day

Ad, the secret is curiosity. It's noticing the new in what you thought was not new. In so doing, you will banish mindlessness. You will embrace greater, true mindfulness whether youare a meditator or not. And that's truly the secret to being fully alive to day.

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