4min chapter

Michael Covel's Trend Following cover image

Ep. 1170: Amy Shah Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

CHAPTER

The Dangers of Ultra Processed Foods

"I've had Doritos at some point in my lifetime, but my battle with Doritos doesn't exist. And it's quite simple for me. I just don't eat them," he says. "When they engineer these foods, they try to put all the different tastes and textures into one so that you get a burst of dopamine." Dopamine is our strongest motivator; as soon as a dopamine wears off, we're coming back for more.

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