#53: Trying to explain baby-led weaning to someone who doesn’t believe in it? This episode breaks down 10 research-backed benefits of baby-led weaning, perfect for when you’re faced with a skeptic (or feeling unsure yourself).

From reducing severe picky eating to supporting healthy weight, better speech development, and respecting your baby’s hunger cues, these talking points will help you confidently explain why this self-feeding approach is both safe and effective.

Whether you’re new to baby-led weaning or trying to win over a doubter, this list will give you the clarity—and science—you need to make the case.

Listen to this episode to learn:

1. Why baby-led weaning supports paced self-feeding, optimal nutrient intake, and achieving developmental and feeding milestones

2. How to quickly explain 10 compelling benefits of baby-led weaning compared to adult-led spoon feeding for safely starting solid foods

3. What to do if someone doubts your baby’s ability to safely self-feed finger foods…and how to push past skepticism (safely!)

Shownotes for this episode can be found here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podcast/53

Links from this episode:

• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get $50 off when you sign up using the code BLWPOD50

• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Other episodes related to this topic:

• Episode 77 - Baby Hunger & Fullness Cues: What They Are & How to Spot Them

• Episode 149 - Pouches: Why Your Baby Doesn't Need to Suck Pureed Food Out of Pouches with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BABY-LED WEANING FOR BEGINNERS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE TO JOIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and save $50 off when you sign up using the code BLWPOD50.

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Be sure to follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@babyledweanteam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information about helping your baby transition to solid foods safely.

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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to leave a review on Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rate this show on Spotify podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and thanks for being a part of this amazing and supportive baby-led weaning community!

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