Ep. 23: Better To Repeat Positive Affirmations Rather Than Negative Untruths
The Baggage Reclaim Sessions
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The Importance of Examining Why We Swear
"If most of what is coming out is just a big, long line of expletives, it's a fairly good indicator that we are kind of losing ourselves a bit in the argument," she says. "We have to ask ourselves what we're trying to achieve... Do we want to shut them up? Are we trying to annihilate them?" She adds: "What we might be doing is still defending ourselves from past situations but bringing it into the present"
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