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The Perfect Productive Discipline Day
Jocko Willink says he wakes up at four o'clock to get a jump on the day. He doesn't make his bed because now that he's married, there is no room for it. The perfect productive discipline day in the life of Jocko Willinks looks like this: Wake up workout. No eating. Workout when? Five, five to six or seven?" Depends on the day"