Why Self-Compassion is Necessary When Living with ADHD
Taking Control: The ADHD Podcast
00:00
Why Self-Compassion Is Necessary When Living With ADHD
i titled this show why self-compassion is necessary when living with ADHD because i think it is such an important subject uh... because there is such a huge lack of self- Compassion. When something goes wrong they immediately blame themselves and i see this in the simplest thing like for example i may make a mistake and maybe i didn't send an email to a client. They immediately think they didn't get it and got lost you know or they'll think thatUh... they i don't know they they put the blame on themselves, he says. "It happened so quickly like it doesn't even there's no pause it's just immediately your fault"
Transcript
Play full episode
