Happier with Gretchen Rubin cover image

Little Happier: The Art of Reframing: How Loss Can Become Protection

Happier with Gretchen Rubin

00:00

Reframing Loss: Finding Protection in What We Lose

This chapter explores the emotional journey of coping with the loss of cherished items, focusing on the significance of a lost engagement ring. The speaker shares insights from listeners on transforming the narrative of loss into an opportunity for growth and positive reflection.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app