3min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

Why energizing activities help us thrive with adult ADHD

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

What Drains You?

If you're self-employed, like I know many are, that listen to this podcast, figure out what you want to do more of. Ask your boss if you can do more of these. Express that you would actually love to tackle some of these things and maybe you've had some experience in them. So other activities at work that energize you. Find a way to implement these.

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