AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Episode 48: Sweaty Season: Hydration Basics
Trail Society
How to Choose Your Feelings About Something
Powell: We had a lot of really cool messages. One from Meg, who says his fellow endurance athlete so much of what you say is so relatable for me personally having history of eating disorder and working through that to experiencing injury and re-injury. This whole process and journey can feel so tough, especially when you get caught up in comparing yourself to others or your past self. And if I start coughing, Kila, you'll just pick up wherever I left off. Coughing means cue for crying. Powell: Jenny Q, Johnny Quilting. Last Thursday, she basically told her coach about our pod because she's binged all of her own food too
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode