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Ep 142: Self-Dialoguing - How to Do Self-Work in a Journal

Help Me Be Me

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How to Deal With Suffering

Suffering can bring up a lot of you know it can be a cloud when you're in a state of suffering in your life like the I always use this metaphor of the leaky boat if we have one hole in the boat it's going to bring all of ourselves down. A job that makes you feel shitty about yourself or degraded  can affect so much about your worldview, she says. "Nothing should betray you nothing should betray your humanity no one should be disrespecting you"

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