It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Reclaim Your Productivity: Discover the Power of Chakra Balancing for ADHD

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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How to Keep Your Digestive Fire Going Strong

Eating slower and paying attention to the signs of getting full. Avoid ice water because it douses the digestive fire. Focus on eating solar plexus friendly foods, which surprise fries are all yellow. The idea here is to keep the digestive fire known as Agni going strong.

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