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The Effects of Stress on Longevity, How Dr. Jay Uses the Hanu Device, Enhancing Emotional Resilience and Much More!
Hanu HRV
Stress and Insolent Resistance in Metabolic Health
Stress plays a significant role, especially in regard to health behaviors and health behavior choices. Those individuals who were able to exercise overall better self control blunted the effect that stress has on insolent resistance. This increases over all resilience, which reduces the deleterious impacts of aging.
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