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The worst mistakes people make with diet and exercise (with Menno Henselmans)
Clearer Thinking with Spencer Greenberg
How to Be an Expert in Science
I think most people don't really need to concern themselves with those things if you're not going to make something your job or it's like your number one hobby in life. I'm pretty confident sticking to things like index funds always going for land a real estate over things that don't have objective value stocks generally mean good returns. You know general principles like diversification and then you're going to have say a 5 to 10 percent return on your investment generally. If you just want to get lean you don't need to know what the current controversy is on the on calorie cycling for example, he says.
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