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2min chapter
Going out with a bang: Recommendations for this summer
After Hours
Evolving Routines: Embracing Lifestyle Changes
In this chapter, the speakers share their humorous and insightful experiences regarding diet, exercise, and self-care. They discuss personal transformations, such as reducing meat consumption and exploring flavorful plant-based options, while celebrating the joy of adapting their daily routines.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode