Introduction

I just think it's all about Learning and like the process of if I do go on my phone. I know how it makes me feel So I don't have any like real reminders or anything. I just You kind of have to make that decision Yeah, but I do have one reminder that I set on my phone when I set my alarm in the morning at for seven o'clock I put a little message and I have it say Like I'm so grateful for this day and like my mom will go off And that's the first thing I see on my phone  which usually gets me not to go onMy phone. That's really goodYeah, saying what I'm grateful for