ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano

ADHD for Smart Ass Women with Tracy Otsuka

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ADHD and Anxiety

Anxiety and ADHD have kind of gone hand in hand over the years. I think that it kind of meshes together because I like just from my experiences of wanting so badly to act, but like my anxiety,. It's like I'm there was always a constant tug of war in myself. So now I'm trying to include that into my whole entity rather than just my artistic side.

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