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4min chapter
How to Conduct a Powerful Annual Review with Chris Williamson
Forcing Function Hour
Finding Leverage
Sekon: My progress is proportional to my willingness to be a little bit uncomfortable. As he said, there are no bad raps. There are just reps. So are you willing to put in those raps? And man, is there a better way than attacking things at the habit level? The more often that we do something, how often and how long that affect compounds. If we can be slight more intentional every time we look at our phone or touch it or pick it up, that is going to be magnified.
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