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094 - Hard Conversations & Gratitude That (Actually) Works

FAREWELL

CHAPTER

Exploring Gratitude in Athletics and Life

This chapter explores the significance of gratitude in sports and daily experiences, emphasizing techniques for appreciating both positive moments and small joys. The discussion critiques superficial expressions of gratitude on social media, advocating for a more authentic acknowledgment of life's complexities, while concluding with a playful debate about Thanksgiving dishes.

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