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11min chapter
Reconsider... Asymmetries, Dynamics, & Scientific Validation of UHPC with Bill Hartman | Episode #35
RECONSIDER with Bill Hartman
Understanding Asymmetries in Body Structure and Movement Mechanics
The chapter explores asymmetries in the body's structure and movement mechanics, detailing how asymmetrical ISAs lead to skeletal adaptations and torsions. It discusses the complexities of internal and external rotations, clarifying the difference between flat angles and dynamic turning behavior. Emphasizing the significance of delving deeper into movement patterns, the discussion also addresses the influence of chaotic activities like dancing on movement strategies and explores principles from Tai Chi and ninjutsu.
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