Better! with Dr. Stephanie cover image

Understanding Female Anatomy: Straight Talk with Dr. Jolene Brighten

Better! with Dr. Stephanie

00:00

The Effects of Cervical Fluid on Odor and Discharge

Each sachet of element contains 1000 milligrams of sodium, 200milligrams of potassium, and 60Milligrams of magnesium. Sodium is lost profusely through sweat. If you're an athlete, you can lose up to seven grams of sodium per day in a hot climate. You are also going to need to increase your sodium intake because these types of diets will cause a rapid loss of sodium. Antibis that are low in potassium rich foods, like fruit and potatoes, often again, same with the low in carbohydrate and those ketogenic diet,. making the supplement quite essential for people who are doing low carb or doing keto. And then of course, magnesium, somewhere

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app