How to Boost Your Motivation Over Time

It's a very like behavioralist approach which is like don't try to think or feel yourself into good motivation, just start acting the way that someone with good motivation would act and then the thinking and feeling will follow. I think on a smaller scale, it's being very aware of what you give attention and value to because those things will slowly shift your motivation over time. If you're constantly checking or comparing on Twitter or checking your stats or your sales rank or whatever have you, that should be a red flag. It's totally human and normal to put energy behind both positive and negative feelings. So if you can separate that urge in the moment from what it's actually going to feel like