Exploring the Impact of Self-Talk on Self-Esteem

What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.  

Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion.

In case you didn’t already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor. 

In this episode, we’re diving into:

• - Breaking the bad habits that keep you playing small
• - The secret to taking action even when you want to run in the other direction
• - Separating love from the boundaries you need to have for yourself without feeling guilty
• - Combating negative self-talk
• - Comforting food for the mind and body
• - And so much more!

And that’s just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before!

Follow Radhi Shetty:

Website: https://www.joyfullbook.com/ 

YouTube: https://www.youtube.com/@radhidevlu

Instagram: https://www.instagram.com/radhidevlukia/

Follow Me Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:

If you purchase an item using these affiliate links, Impact Theory may receive a commission.

Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns. 

Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices