5min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Repairing with Family, Dealing with Difficult People, and Recognizing Power: Mailbag

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Dad, I've Been Doing This Bad Behavior, I Did This Bad

If you had a three-year relationship, you should kind of expect that for at least three years, that person will be bouncing around your head in some capacity. There's this common tension that emerges when somebody starts to change some kind of a problematic behavior. And it's the, what I like to call the, but aren't I doing better problem? Because the person goes from getting drunk and problematic a few times a week to a several times a month.

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