Episode 252 - Greg Anderson
Cleared Hot
Do You Know Who Andy Forcella Is?
The programme is called 75 hard. It's two work outs a day that are forty five minutes, one o of your choice,. One of em has to be outside, drinking a gallon of water a day. The parometers are pretty wide open for you to kind of tailor it to what you need. You set what needs to work for you, but then there's zero deviation once you set it. For me, dude, i'm a fucking like, sometimes less is more, like it's easier for me. So instead o, like, counting calories, or weighing my food, or on sunday night, putting forty tupwares together with meals, i can't deal with
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