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2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
On Purpose with Jay Shetty
What Did You Learn?
I spent the whole night thinking about what I'd just heard. The biggest thing that stayed with me was he spoke about sacrifice, like giving up your own needs to serve others and going out of your way to make a difference in the life of others. And that really resonated with me at 18. It almost gave me that thing to die for that made me want to live. So then when I graduated 2022, I went and lived as an official monk for three years. For four years where I lived two polar opposite worlds in one sense. One of the best things I learned is discipline - it's so underestimated today. With a discipline to wake up at the same time every day of
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