Episode 287 - Overcoming Stage Fright With Elisa Di Napoli
The Intelligent Vocalist
How to Overcome Stage Fright
Make a list of situations and where you experience stage fright, but then grade them from one to ten. Some people might feel more threatened to play in front of their family. Others might feel exactly the opposite. So it really depends on what makes you feel more safe. And so using these tychniques to calm yourself down, imagining the best rather than the worst,. thinking about what you want it to be like, rather than what you don't want it to being like.
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