Muscle for Life with Mike Matthews cover image

Ep. #1069: Dr. William Li on Eating to “Beat Your Diet”

Muscle for Life with Mike Matthews

00:00

The Benefits of Supplementation

Vitamin C is a great supplement as an example to be able to lower inflammation in the body. Vitamin D three has some powerful impacts to protect us improves our immunity against bacteria infections. Green tea, polyphenols are absolutely hate but you could try those things because green tea is shown to be really beneficial.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app