Li: In this moment, you either have the capacity to resist the urge, or you don't. Li: If if you have an indictive brain, your addictive brain is going to say, o, i don't have the capacityto resist the urge. And then you realize that whether you have thecapacity to res the urge or not is dependent on you. "You're just you," Li says of his own struggle with addiction. 'That's all there is'