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Episode 35: Dr. Georgia Ede

Food Junkies Podcast

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Can You Gain Weight on a Keto Diet?

If someone has a volume addiction or an emotional addiction to eating, we have to put in some guardrails. And so for a lot of people and for better or for worse, there needs to actually be a prescribed plan. Some people can't tell if they're hungry or not, because all of those internal signals have been damaged by the keto.

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