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#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

Dave Tate's Table Talk

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The Importance of Intensification Techniques

I think a huge part from like the emotional concept of all this stuff is that because we live in this world of comparison and these guys they get started and they they want to be as jacked as that guy or as ripped as that guy. There's that arrival fallacy that happens where they believe if I look the certain way then I'll feel good about myself. If you don't learn how to gosh I hate to be like that living cliche thing like live love life or whatever that thing is but if you do not really learn how to love that process and you love the process I live the process  and it's a much a deeper thing than it sounds like on the surface

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