#316: Joshua Fields Millburn – The Minimalist On Discipline, Writing, & AI
The Danny Miranda Podcast
00:00
The Science Behind Grounding
"I will spend quite a bit of time outside walking barefoot," he says. "My, my daughter spends 90% of her time walking barefoot as well." The mat simulates being out on the earth and grounded but you can't do that always when you're inside. 'If you want to sit down the couch and read a book, then yeah, I'll just have a grounding mat there'
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