
Episode 210: Adapting Flux Training for Cross-Country
On Coaching with Magness & Marcus
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Introduction
Steve Magnus: Applying flux to cross-country training is a wonderful topic. We're going to go into the details as we enter the summer months for high school and college coaches. But before we get there, I just want to talk about investing in yourself. Huge clutch must do. Can't get better without it.
Transcript
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