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118: Tasks and Habits
Focused
Living Like a Thermistat
"Be a thermistat, not a thermometer. The difference between that is in what gets impacted," he says. "If you're a thermometerf living like a thermometer, then you get to the end of the day ... and so it's easy to get the french fries." If you are thinking about that situation down the road, 'you're controlling the environment' He adds: You can add good things and take away bad things.
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