
Ep. 147 - What The Fitness Industry Gets Wrong About The Obesity Epidemic (Part 2)
Iron Culture presented by MASS
The Whole Pathway to Success Is Built Upon Self Efficacy
A good coach is someone who asks a lot of questions up front to understand where you're at, and then they work with you collaboratively to help you. You have to acknowledge the barriers that people are facing so they feel this comes bown to set self determination theory. We have competence, autonomy and relatedness. If you remove relatedness, you can't have the other two,. They're not going to build the competence an autonomy. The whole pathway to success here is built upon self efficacy. And i think while some people might hear what you're saying and see it as coddling or fatalistic, i think what it really is, it's the entry point.
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