3min chapter

Focused cover image

169: How to Calm Your Mind, with Chris Bailey

Focused

CHAPTER

Are You Burnt Out?

Burnout is embedded in our culture especially a workplace culture where we're expected to be able to take it or you know if you there's the saying if he can't take the heat get out of the kitchen. If you're experiencing burnout other people likely are too so finding a mentor at your office that can help coach you through those ideas can counteract that idea  and help you see kind of the broader perspective of what burnout is and howHow chronic it can be in a workplace.

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