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2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
Mind Pump: Raw Fitness Truth
The Importance of Monitoring Glucose Levels
The data is so much more powerful to actually then be able to adjust it and then compare it the very next day. A lot of times people don't understand how they feel. And that's the hard part. I've had so many people who are like, why do we need to monitor our glucose? "You'd be very surprised how little you actually do know"
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