20min chapter

Barbell Buddha Rediscovered cover image

Ep 54 - What Matters Most w/ Michael Bledsoe

Barbell Buddha Rediscovered

CHAPTER

Navigating Identity and Personal Mastery

This chapter features a lighthearted conversation about personal identity and the multifaceted roles individuals occupy, such as CEO and coach. The speakers reflect on the evolution of personal mastery, structured learning, and the journey from rigidity to fluidity in skill acquisition. They also touch on the importance of alignment in one's mental and emotional state, sharing insights on fasting, physical movement, and the meditative qualities of everyday tasks.

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