How Do You Push Through That Kind of Stuff?

john, who has battled depression for two years, talks about how he managed to get unstuck. He says it's scary to talk about this stuff because you think other people's perception of you is "this doesn't fit" But i guess for me, i think it's still worth it. At least i'm doing life on my own terms. And so the response mike, has been like this, you're not alone. This is something i go through as well. I've read that one in three onchbeners has experiences with some form of depression. It's real, and a lot of us experience it.