Introduction

Coaching is about more than affirmations and good vibes. If you’ve ever wondered about the neurochemistry of thought work, this episode is for you. In it, I will interview Dr. Caroline Leaf, a cognitive neuroscientist and bestselling author who can speak directly to why cognitive coaching tools are so effective - and how they can transform your brain and life.

Tune in as we discuss how to use cognitive neuroscience to tackle internalized oppression and create the life (and world) you want to be in.

Get full show notes and more information here: https://unfuckyourbrain.com/229

Mentioned in this episode:

Have you been secretly dreaming of becoming a coach?

I've got something for you. It's absolutely free and it's called The 3 Things I Wish I'd Known Before Becoming a Life Coach. This is the exact resource I wish I'd had a decade ago when I got my start. To download it, go to: https://the-school-of-new-feminist-thought.captivate.fm/three

Coach Training Lead Magnet- 3 Things