The Strenuous Life Podcast with Stephan Kesting cover image

415 - BJJ and Self Defense, with Tyson 'The Warrior Philosopher' Larone

The Strenuous Life Podcast with Stephan Kesting

00:00

Global Strength Competitions and the Importance of Women's Self-Defense

This chapter introduces a strongman competition, celebrating global camaraderie among participants while highlighting its exciting ranking format. The discussion then shifts to the crucial topic of women's self-defense, emphasizing its importance in fostering empowerment and safety.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app