
415 - BJJ and Self Defense, with Tyson 'The Warrior Philosopher' Larone
The Strenuous Life Podcast with Stephan Kesting
Global Strength Competitions and the Importance of Women's Self-Defense
This chapter introduces a strongman competition, celebrating global camaraderie among participants while highlighting its exciting ranking format. The discussion then shifts to the crucial topic of women's self-defense, emphasizing its importance in fostering empowerment and safety.
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