Real Meditation Is About Realism

Real meditation is about realism, practicality. It's a tool for life that you use in this mega city. We are not escaping. We are here. I can't escape from the fact that i am here,. breathing, feeling sensations and observing the mechanisms of my mind to observe ark. That's where that thought process is now trying to take me over and make it think, and make me think. If you want to be someone who goes and takes long periods of time out from the from the rat race, or from the modern world, and dedicate your time to meditating, i highly recommend doing that.