The Importance of Focusing on Your Goals

"I always love competing against like it didn't matter who I was competing against because it was always competing against myself," he says. "We're all humans and we all have days where we just don't perform as well as we can." He adds that being mentally strong is hugely important to win a contest no matter what sport. 'It helps me now coaching, because I'm not just some six foot 10 free of nature with incredible genetics'