2min chapter

Healthy Wealthy & Smart cover image

Emma Jack: From Burnout to Breakthrough

Healthy Wealthy & Smart

CHAPTER

How to Make Small Changes That Help You Feel Better

"I just started wearing things that were more me," she says. "Those little breaks, those little pauses throughout the day, how you can just refocus and re center yourself" She's not able to make massive changes in her life quickly but wants people to know it doesn't have to be a quick fix.

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