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Self help can be helpful

Before Breakfast

00:00

Before Breakfast - The Number Four, the Number 4

People who tried out my nine rules for Tranquility by Tuesday improved 16% over the project. One good idea isn't a high bar, but one good idea can be priceless. iHeartRadio's Before breakfast podcast airs weekdays at 6:30am and 7:30am ET. For more from before breakfast click here.

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