Exploring Self-Esteem and Self-Worth

This chapter delves into the concept of self-esteem and self-worth, examining their relationship and how they are influenced by external and internal messages. It explores the debate around whether self-esteem can be given or earned, and highlights the importance of positive messaging from the outside world. The chapter also discusses the distinction between self-esteem and self-worth, emphasizing the importance of intrinsic worth and how individuals perceive their value in the world.