HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1
Doctors of Running Podcast
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What Are Foot Strike Patterns?
To day is our first non running, shoe related episode of a really excited we're going to be talking about something within the world of bile mechanics and running. And since to day we're diving into all things foot strike patterni's a big topic. So ma, dou nty take that one away, that ill take that. Just a warning for people watching this a ready, or for any notions you have to be challenged. We'll be adding some clinical curls in here as well but those are also backed up by the evidence of what we've seen.
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