
#393 – Andrew Huberman: Relationships, Drama, Betrayal, Sex, and Love
Lex Fridman Podcast
Exploring Fitness and Cognition through Varied Training
This chapter discusses a balanced fitness routine that incorporates both weightlifting and running, while highlighting the impact of varying workouts on cognitive function. The hosts also emphasize the importance of introducing diverse stressors to enhance overall health and well-being.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.