2min chapter

I Have ADHD Podcast cover image

126 Time Management

I Have ADHD Podcast

CHAPTER

Do You Have Time Boundaries?

Do little thought down load. What is in charge of me right now? Because from fear, anxiety, dread, overwhelm, you're never going to be able to take sustained, productive action over the long term that will help you manage your time well. Three, set boundaries. A lot of you are not managing your time because you do not have good time boundaries. You don't view your own time as being worthy. So you want to help some one else so that you can feel valuable and productive. And if that doesn't shift for you, you will never have authority over your time. O, that felt like a word. Didn't that feel like a word?

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