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What Motivates Police with Dana McLendon and John Willis - Ep 778

Living Free in Tennessee - Nicole Sauce

00:00

How to Focus on Weight Loss

"Your waist will never look as small as it really is. That's that's the vanity problem and I don't care." "You cannot out train a fork. You cannot ride a peloton sufficiently to overcome the fact that you eat a pint of ice cream every night". If your primary issue is that you want to take weight off, then prioritize nutrition. Don't yell at the clown to order food. Do not drive past a building where they can throw 10,000 calories through your car window.

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