High Low with EmRata cover image

Drew Afualo

High Low with EmRata

00:00

The Body Is What It Is

I think it's just hard to take what your personal preferences are away from the beauty standards that we've learned and be able to completely eradicate them. You're always going to be surrounded by them. But as long as you recognize it, like early, early on, and you're like, okay, this is not, I shouldn't think like this because this, this, and this. That's a good thing to practice. After you can get the body to feel like you are always there for you to see yourself differently and to be, that's really, that's a great way.

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